Ingredients - Water, concentrated soy protein *, olive oil, salt, flavorings, spices (paprika, pepper, ginger, nutmeg, mace, cardamom) and vitamin B12.
Nutrition Information
|
|
Per 100g |
|
Energy |
568 kJ |
|
|
136 kcal |
|
Fat, Total |
3.10 g |
|
Saturated |
0.60 g |
|
Carbohydrate |
2.10 g |
|
Of which is sugar |
0 g |
|
Fibre |
6.50 g |
|
Protein |
19.70 g |
|
Salt |
1.12 g |
Allergens
Soya
Cooking Instructions:
Saute Heura with a bit of oil for 5 minutes until Golden Brown. If you want to use Heura in a stew, cook it separately first and add it as the last ingredient. Combine it with whatever you feel like. We love it with fresh vegetables and Sauces.
Preservation / Packaging:
- Contains 2.5 kg per pack
- Keep Frozen (-18ºC)
- 100% Vegan