INGREDIENTS - Chickpeas (33.3%), Vegetable Oil (Sunflower Seed), Onions, Sweetcorn, Quinoa (3%), Garlic, Cumin, Ground Coriander, Fresh Coriander, Sea Salt, Bicarbonate of Soda, Parsley, Mint, Black Pepper.
Nutrition Information
|
|
Per 100g |
Per Serving |
|
Energy |
902 kJ |
325 kJ |
|
|
215 kcal |
77 kcal |
|
Fat, Total |
10,1 g |
3.6 g |
|
Saturated |
1,5 g |
0.5 g |
|
Mono Saturated |
3,1 g |
1.1 g |
|
Poly unsaturated |
5,5 g |
1.98 g |
|
Carbohydrate |
23 g |
8.3 g |
|
Of which is sugar |
0,1 g |
<0.01 g |
|
Fibre |
6,6 g |
2.4 g |
|
Protein |
8,1 g |
2.9 g |
|
Sodium |
309 mg |
111.2 mg |
|
Salt |
0,8 g |
0,3 g |
Cooking Instructions:
Remove from freezer 10 minutes before cooking - Remove from packaging.
Preheat oven to 180°C. Place on an oven tray. Place in the oven, brush balls with a little oil and bake for 10-15 minutes until crispy on the outside. Or Fry in a pan with a little oil on medium heat for 7-10 minutes, turning regularly until crispy on outside and hot in the middle.
Preservation / Packaging:
- Contains 270G Falafels per pack
- Keep Frozen (-18ºC)
- 100% Vegan
- EAN CODE: 6005207001458