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Frys Family Foods Falafel Burgers

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SKU:
FF22
Weight:
260.00 Grams

Ingredients:

Chickpeas (33%), Sunflower Oil, Onions, Sweetcorn, Garlic, Ground Cumin, Quinoa, Ground Coriander, Fresh Coriander, Salt, Bicarbonate of Soda, Fresh Parsley, Ground Black Pepper.

Nutrition Information

 

Per 100g

Per Serving

Energy

826 kJ

537 kJ

 

197 kcal

128 kcal

Fat, Total

7.7 g

5 g

Saturated

1.2 g

0.8 g

Mono Saturated

2.2 g

1.4 g

Poly unsaturated

4.4 g

2.9 g

Carbohydrate

19.8 g

12.9 g

Of which is sugar

0.9 g

0.6 g

Fibre

8.8 g

5.7 g

Protein

7.8 g

5.1 g

Sodium

271 mg

176 mg

Salt

0.68g

0.44g

Allergens

X

Cooking Instructions:

Oven - Place on an oven tray. Place into the oven and bake for 10-12 minutes, turning once.

Pan Fry - Fry in a pan in a little oil on medium heat for 8-10 minutes, turning once. Do not overcook, as this will spoil the texture.

Preservation / Packaging:

  • Contains 4 burgers per pack
  • Keep Frozen (-18ºC)
  • 100% Vegan
  • EAN CODE: 6005207001199